How Many Grams in a Tablespoon?

Published January 15, 2024 • 5 min read

One of the most common questions in cooking is "how many grams are in a tablespoon?" The answer isn't straightforward because it depends entirely on what ingredient you're measuring.

Quick Reference Table

Common Ingredients

  • Water: 15 grams
  • All-purpose flour: 8 grams
  • Sugar (granulated): 12 grams
  • Salt: 18 grams
  • Butter: 14 grams

Baking Essentials

  • Baking powder: 12 grams
  • Vanilla extract: 15 grams
  • Honey: 21 grams
  • Olive oil: 14 grams
  • Cocoa powder: 6 grams

Why the Difference?

The weight of a tablespoon varies because different ingredients have different densities. A tablespoon of flour weighs much less than a tablespoon of honey because flour is light and airy while honey is dense and thick.

Tips for Accurate Measuring

  • Use a kitchen scale for the most accurate measurements
  • Level off dry ingredients with a knife
  • Don't pack ingredients unless specified
  • Use liquid measuring spoons for liquids

Pro Tip

For baking, weight measurements are always more accurate than volume measurements. Consider investing in a digital kitchen scale for consistent results.

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